Astaxanthin: This carotenoid has only recently begun to be recognized as the amazing antioxidant it really is. It’s a potent and powerful antioxidant and energy booster. Salmon has some of the highest naturally-occurring levels of astaxanthin in the natural world, and this is the reason behind its vibrant red flesh. Astaxanthin is also considered the primary reason why salmon have the stamina it takes to make their incredible upstream voyages. In humans, it provides us with increased strength, while also offering reduced recovery time after exercise.
FITNESS DISCLAIMER: The information contained in this site is for educational purposes only. Vigorous high-intensity exercise is not safe or suitable for everyone. You should consult a physician before beginning a new diet or exercise program and discontinue exercise immediately and consult your physician if you experience pain, dizziness, or discomfort. The results, if any, from the exercises may vary from person-to-person. Engaging in any exercise or fitness program involves the risk of injury. or our panel of fitness experts shall not be liable for any claims for injuries or damages resulting from or connected with the use of this site. Specific questions about your fitness condition cannot be answered without first establishing a trainer-client relationship.